Thursday, June 4, 2015
A Week's Worth of Eggless Breakfasts
Posted By Felicia DeInnocentiis on Thu, Jun 4, 2015 at 5:30 PM
This is the worst timing to coincide with National Egg Day this past June 3. With egg prices skyrocketing due to avian flu, the only people that seem unaffected by the outbreak are the vegans. Here are some ideas for traditional breakfast items with the eggs subtracted from the mix. These meals will be good on your wallet and your overall health while keeping your mornings dull-free.
1. Chickpea Omelette What's an omelette without eggs? This chickpea-pancake-like substitute is a nice alternative to those who don't agree with tofu and its politics. Get the recipe at sketch-freeveganeating.blogspot.com.
2. Whole-Wheat Chia Waffles This recipe is fairly flexible from your choice of plant-based milk (almond and soy are most popular) to the multiple alternatives to eggs you can use, including "chia eggs," pureed bananas or flax seeds. Get the recipe at veganfamilyrecipes.com.
3. Vegan Quiche Quiche is breakfast served like pie, two of my favorite things in one. This is a tofu-based dish with either almond or soy milk substitute. Get the recipe at wholefoodsmarket.com.
1. Chickpea Omelette What's an omelette without eggs? This chickpea-pancake-like substitute is a nice alternative to those who don't agree with tofu and its politics. Get the recipe at sketch-freeveganeating.blogspot.com.
2. Whole-Wheat Chia Waffles This recipe is fairly flexible from your choice of plant-based milk (almond and soy are most popular) to the multiple alternatives to eggs you can use, including "chia eggs," pureed bananas or flax seeds. Get the recipe at veganfamilyrecipes.com.
3. Vegan Quiche Quiche is breakfast served like pie, two of my favorite things in one. This is a tofu-based dish with either almond or soy milk substitute. Get the recipe at wholefoodsmarket.com.
Related Stories
-
Hello, Is It Tea You're Looking For?
Jun 5, 2015 -
7 Dino Eats And Treats For Your 'Jurassic Park' Viewing Party
Jun 4, 2015 -
7 Ways To Get Your Drink/Grub On This Week
Jun 3, 2015 -
Score Free Donuts On National Donut Day
Jun 3, 2015
Speaking of...
More by Felicia DeInnocentiis
Readers also liked…
-
Lüke San Antonio Is Closing This Month
Feb 16, 2017 -
Carpool to Sangria on the Burg's Taco Tuesday for Best Results
Feb 27, 2017 -
Menus for Houston Street Food in April Are Now Available
Mar 29, 2017
Most Popular
-
Beto O'Rourke's Moment of Zen is Skateboarding at a Whataburger Read More
-
This September, San Antonio’s First Urban Night Market Returns to Where It’s Most Needed Read More
-
The Modernist Adds Tiki Trailer Thursdays to Lineup Read More
-
Owner Eddie Laughlin Shares the Evolution of Shotgun House Roasters Read More
-
San Antonio's Second Torchy's Tacos Opens This Month Read More
Food & Drink Slideshows
-
Food & Drink
20 Essential Dive Bars in San Antonio You Should Know By Now
As much as we love fancy cocktail bars, sometimes we just want a beer. Or maybe Malibu and pineapple. But
-
Food & Drink
Where to Find Authentic Thai Flavors in San Antonio
Whether you're craving Thai noodles, curry or fried rice (or maybe something slightly less traditional), you're bound to find what
-
Food & Drink
Whataburger Decks Out San Antonio Student's Dorm Room From Wall to Wall
You might love Whataburger, but do you have a whole room dedicated to the Texas-based burger chain? We didn't
-
Food & Drink
20 Underrated San Antonio Restaurants You Should've Tried By Now
San Antonio has plenty of dining options to choose from, so you'd have to go out a lot to hit
Newsletters
