Join Dr. Simone Norris and Amanda John, P.A. as they share valuable insights into the hormonal changes from pre to post-menopause and their effects on mind and body. Attendees will explore how these shifts impact your mood, sleep and pain experience and will share practical tips on self awareness throughout every stage. Join in for a supportive and informative discussion designed to help you navigate this transition with confidence! Enjoy a nutritious dinner, cold drinks and delicious dessert while learning how to support your health and wellness and those you love.