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Stress Management Group

Wed., Nov. 14, 6:15-7:30 p.m. and Wed., Dec. 12, 6:15-7:30 p.m.
phone (210) 531-6492

Learn to manage stressful relationships, emotional triggers, and life's roller-coaster challenges. The class will discuss tools and techniques in a safe setting with others going… (read more)

Buddhist Meditation

Tuesdays, 7-8 p.m.
phone (715) 808-2706

Every week The Abby Apartments, room 202, present a basic introduction for newcomers and meditations guided in English. These events are hosted by Diamond Way… (read more)
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