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Centered & Empowered Prenatal Yoga 

When: Sat., March 17, 9:30-10:45 a.m., Sat., April 7, 9:30-10:45 a.m. and Sat., April 21, 9:30-10:45 a.m. 2018
Phone: 210.859.7130
Email: natasha@yogamayabirth.com
Price: $15
www.facebook.com/events/166690650720138
During this practice, guests will find your own unique expression for each centering yoga pose that will help prepare your minds and strengthen your body for childbirth all while nourishing your spirit. Prenatal Yoga is designed to support mothers during their pregnancy to keep the body healthy, the mind clear, and their spirit grounded.

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