Centered & Empowered Prenatal Yoga 

When: Sat., April 7, 9:30-10:45 a.m. and Sat., April 21, 9:30-10:45 a.m.
Phone: 210.859.7130
Price: $15
During this practice, guests will find your own unique expression for each centering yoga pose that will help prepare your minds and strengthen your body for childbirth all while nourishing your spirit. Prenatal Yoga is designed to support mothers during their pregnancy to keep the body healthy, the mind clear, and their spirit grounded.
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