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Cultivate a Healthy Mind & Vibrant Spirit

When: Thursdays, 6:30-8 p.m. Continues through Oct. 25 2019
Phone: (210) 837-0832
Price: $120
Join St. Mark Church for a four-week program designed to help you on your journey toward living a fulfilled life. You will learn how to integrate your mental, emotional and spiritual self into a greater sense of joy, inner peace and personal direction. This hands-on group experience draws from widely researched and effective approaches that have come to be known as mindfulness in daily life.


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