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Day 4 - the Fit is Freedom Consistency Series…because consistent is the new sexy

Fit is Freedom Uploaded by Fit is Freedom
Have you been secretly worried “this is as good as it gets”? You can stomp that thought out today! If you’re dreaming of far-flung escapades but know your body isn’t “Adventure Ready”, NP! If the aches, pains, and injuries make you wonder if it’s too late. It’s NOT! Today will pull it all together and give you the tools and tricks you need to make a fitness plan that works for you.

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