Friday Freebie - inBalance Barre 

When: Fri., Aug. 10, 6:30-7:30 p.m.
Phone: (210) 852-4020
Price: Free
www.facebook.com/events/2108493396073766
InBalance is hosting a unique, high energy barre class. It blends techniques from pilates, ballet, plyometrics and yoga, to get your heart rate up and metabolism revved. The techniques combined in this class are designed to firm, tighten and tone muscles and re-align the body; benefits include improved balance, posture, strength, muscle tone, body awareness and flexibility.
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