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Kundalini Yoga Meet Up

When: Fri., Jan. 21, 7:15-8:45 p.m.
Phone: (210) 201-3648
Price: $20
Kundalini Yoga is a method of yoga that combines chanting, breath work, and dynamic movements to awaken your physical body and subtle body.  Monthly meet-ups will begin with an invocation, offer spinal warm-ups, and then progress into a Kundalini sequence to stoke and align your innate energy. Instructor Cassandra, is a 500hr trained yoga instructor who specializes in both vinyasa yoga and Kundalini. She is best known for her traveling yoga classes and teacher trainings offered at uniquely at non-studio indoor and outdoor venues around San Antonio, TX.
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