Do you find yourself becoming more anxious and stressed as the weeks go by? Do you feel like you have to choose between your family and your work? Are you struggling with cultural issues that are holding you back from achieving your goals? If so, there is good news! In this workshop the group will talk about the ways that anxiety impacts our lives, how we can manage it better, and how to refocus our thoughts so that we can get back on track — both personally and professionally.