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Mindful Living Series 

When: Thu., July 20, 9:30-10:30 a.m. 2017
Phone: (210) 536-1400
Price: $16.50-$18
www.sabot.org/education/adult-classes/culinary-wellness
Join Sue Yeo for a gentle mindfulness living series inspired by Buddhist tradition. Sue’s unique perspective will help guide you through a relaxing weekday morning class that includes meditation and creative visualization for self-care while being present in the moment.

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