This is a past event.

Mindfulness Class 

When: Sat., Sept. 24, 5-6:30 p.m. 2016
Phone: (210) 587-9768
Price: $25
@ Sigma Mental Health, 18587 Sigma Road Suite 260, San Antonio, TX 78258
Learn mindfulness skills to improve your quality of life. Mindfulness has been shown to benefit both physical and mental health.

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