@ Dr. Lindsay Bira's Office, 1201 Avenue B
This one-hour workshop is billed as a union between brain and heart, a collaboration between clinical psychologist Dr. Lindsay Bira and artist Christian Reynoso, a musician who is in San Antonio for a short time. Held at Dr. Bira's office next to The Pearl. The music will serve as an addition to mindfulness practice. Dr. Bira will present how music & mindfulness activate the brain, why we are wired to enjoy it and benefits of experiencing music in a mindful way. Register at link.