Nia & Meditation Retreat 

When: Wed., July 25, 10 a.m.-1 p.m.
Phone: (210) 536-1411
Email: cswann@sabot.org
Price: $50
www.sabot.org/events-listing/2018-07
Enjoy a day of movement, meditation and a culinary experience with Nia and Yoga instructor Joanie Brooks and Chef Dave Terrazas. Guests will take a mindful garden tour, an meditation class, and an immersive, sensory-based culinary lesson and project. Guests are encouraged to bring comfortable shoes and a yoga mat.
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