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Nia Movement and Meditation 

When: Thu., July 6, 9:30-10:30 a.m. 2017
Phone: (210) 536-1400
Price: $16.50-$18
Nia is adaptable and can be experienced by anyone! Each class has a unique focus and will end with a meditation experience! Wear comfortable clothes and shoes to move in and bring a yoga mat.


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