Rebalance Your Body with an Essentrics® Workout

If you have never tried Essentrics, this is the time! First class is free for first-timers. Essentrics combines the flowing movements of Tai Chi for health and balance, the strengthening aspects of ballet for long, lean, flexible muscles, and the healing properties of physiotherapy for a pain-free body. Sign up to try this new Essentrics Stretch & Tone Saturday morning class, or for any other Essentrics classes. There's no obligation, but you'll be hooked! Free for first-timers, $10 for single class, $25 for unlimited classes.