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Shambhala Training Level I - The Art of Being Human 

When: Sat., March 5 and Sun., March 6 2016
Price: 150.00
@ Shambhala Meditation Center, 257 E. Hildebrand
This introductory program will include meditation training and practice, talks by a senior instructor, personal meetings with the teacher, and group discussions. Levels I-V provide a strong foundation in mindfulness-awareness meditation practice, emphasizing the development of genuineness, confidence, humor, and dignity within the complexity of daily life. The programs are recommended for new and experienced meditators, as well as for those looking to enrich their existing spiritual path. Please, visit our website for program details:

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