Take a Joyride

Aptly billed as the "healthiest happy hour of your day," JoyRide Cycle Studio (multiple locations, joyridestudio.com) puts a decidedly modern spin on the group fitness concept. Led by motivating instructors in a sleek space tricked out with a killer sound system, JoyRide's "calorie-torching, endorphin-surged, high-energy" sessions get riders amped up with amusing themes (from "Mashup Monday" and "Beast Mode" to musical duels like Britney vs. Justin) and keep them coming back with goals like 100-ride benchmarks and weight-loss challenges.

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