This 3-hour course is designed to help you make better food choices under the guidance of a culinary health coach and the support of your peers. You will learn how to restock your pantry, read labels, and make healthy shopping lists and meal plans, as well as taste and create flavorful meals that incorporate more fruits, vegetables, and healthy proteins and fats.
Begin your journey to wellness now – It’s never too late to transition to a Healthy Kitchen.
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