What You Should Be Eating: A Chinese Medicine Perspective

This is a live in-person course taught by Doctors of Chinese Medicine and Acupuncture. You will learn all about the best foods that you should be eating during the drier and cooler Fall season through a Traditional Chinese Medicine lens. This information will help guide you to better understand the importance of adding and eliminating certain foods from your diet depending on the season. It is a fun interactive class that is taught by experts in the field. It includes a live lecture presentation, free handouts, simple recipes, and food sampling.