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Yoga and Massage Self Care Series: Grounding

When: Sun., Nov. 17, 11 a.m.-12:15 p.m., Wed., Nov. 20, 7-8:15 p.m. and Saturdays, 11 a.m.-12:15 p.m. Continues through Nov. 30 2019
Phone: 2103788939
Price: $35
Join licensed massage therapist, Nichole Alarcón of Massage Móvil for Yomassage™, where breath and mindfulness meet gentle stretch and therapeutic touch. In this three part Self-Care Yomassage series, she will begin with a Grounding Meditation theme with a palo santo incense cleanse. During the meditation you will relax into various restorative yoga inspired positions and Nichole will provide a gentle full body massage to help you into an even deeper state of relaxation.


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