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Yomassage for Expectant Mamas

When: Wed., Oct. 9, 6:30-8 p.m., Sat., Oct. 19, 11 a.m.-12:30 p.m. and Wed., Oct. 23, 6:30-8 p.m. 2019
Phone: 2103788939
Email: nichole@massagemovil.com
Price: $45
www.facebook.com/events/1183608901840494
Join licensed massage therapist Nichole Alarcón of Massage Móvil for Yomassage - where breath and mindfulness meet gentle stretch and a therapeutic touch. Nichole will walk you through a prenatal themed guided mediation and breath work that you can even use in labor. During the meditation you will relax into various restorative yoga inspired postures, as Nichole provides a gentle full body massage. As your body is hard at work creating tiny humans, take a moment to relax and release. Conquer your fears and anxieties in this beautiful 90-minute Yomassage session.

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