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Uploaded by Nichole Velez
Yomassage: Upper Back & Neck
If you suffer from upper back and neck pain, this session is for you! Enjoy a relaxing meditation and breath work geared towards releasing stress throughout the body. They'll focus gentle restorative yoga positions and therapeutic massage with hot stones all on the upper back and neck area, while you relax in a small group setting. You will leave feeling relaxed and rejuvenated.