Hoping to boost your gut health and strengthen your immune system? Then, you’ve probably heard about probiotic supplements and their reported benefits. But which products actually work?
Let’s compare the best probiotics for women. Our top pick is the potent Yourbiology Gut+ Probiotics, which contains several evidence-based ingredients. However, all the supplements we reviewed have their own perks, so read on to pinpoint the right one!
First Look at the Best Probiotics for Women
-
Yourbiology Gut+ Probiotic – Best probiotics for women overall
-
Probiotic 40 Billion – Best probiotics for women over 50
-
Oweli Probiotic – Best for the immune system
-
Transparent Labs Gut Health Series Probiotic – Best probiotic for constipation
-
Performance Lab Prebiotic – Best prebiotic
-
Cured Nutrition Aura Gut Health & Immunity – Best for bloating
-
Akasha Naturals Flora Plus Probiotics – Best for mental health
-
Ancient Nutrition SBO Probiotics Ultimate – Best for long-lasting probiotic effects
-
Just Thrive Probiotic – Best probiotic for weight loss
-
Sculpt Nation Probiotics – Best probiotics for fungal infections
How Do Probiotics for Women Work?
Probiotics work by creating an inhospitable environment for disease-causing species by producing acidic and antimicrobial substances. They also create substances that boost the immune system, intestinal tract, and metabolism.
What Is a Probiotic?
Probiotics are live bacterial supplements that provide health benefits when you consume them in high enough doses. Some of the most common probiotic strains belong to the Lactobacillus and Bifidobacterium genus.
How Long Does It Take for Probiotics To Work?
Clinical studies show that probiotics can bring about significant results in as little as four weeks. Some trials, however, lasted for around three months to measure some effects.
How Long Should You Take Probiotics For?
Probiotics can begin to colonize areas such as the intestines or vagina within a week. However, it’s a good idea to take them a little longer to reinforce and optimize your results.
Best Probiotics for Women Reviewed in Detail
Let’s take a closer look at the best prebiotics and probiotics for women and discover what makes each supplement stand out!
1. Yourbiology Gut+ Probiotic – Best Probiotics for Women Overall
Pros
-
10 bacterial strains for digestive and immune health
-
No refrigeration necessary
-
Includes prebiotics to feed the beneficial bacteria
-
60-day guarantee
-
Protects against stomach acid
Cons
-
Free shipping only applies to orders higher than $79.99
Who Is Yourbiology Gut+ Probiotics Best For?
Gut+ Probiotics from Yourbiology could be the best probiotics for women like you who are looking for a potent supplement. On top of 10 evidence-based species and a staggering 20 billion colony-forming units (CFUs), it also offers protection against stomach acid.
Two of the beneficial species, Lactobacillus acidophilus, and Bifidobacterium lactis, may relieve digestive health complaints (such as bloating) in just four weeks. B. lactis can also strengthen the intestinal tract lining and relieve infectious diarrhea [1] [2].
Women struggling with recurrent bacterial vaginosis may also benefit from it. After all, Lactobacillus and Bifidobacterium species could readily colonize the vaginal canal and prevent infection [3].
Even better, Lactobacillus paracasei may improve inflammatory skin conditions such as eczema. One study showed that it could reduce the severity of symptoms by 27% over three months. That’s because L. paracasei has the ability to restore the intestinal barrier’s strength, promoting a more balanced, healthy immune system [4].
Who Should Avoid Yourbiology Gut+ Probiotics?
Steer clear of Yourbiology Gut+ Probiotics if you have a severely compromised immune system or short bowel syndrome. Just in case you’re experiencing small intestinal bacterial overgrowth (SIBO), symptoms like gas and brain fog might worsen as well [5].
Price
-
1 month: $64.99 (or $2.17 per serving)
-
3 months: $129.99
-
5 months: $194.99
User Feedback
Yourbiology Gut+ Probiotics has overall highly positive customer reviews, describing benefits that suggest it’s the best probiotic for gut health. On Trustpilot, for instance, someone described it as a game-changer for gut health since it improved his digestion and cut down on bloating [6].
While another user said it took a couple of weeks to work, she said it made a big difference in her struggle with bloating and digestive issues [7].
>>Buy Yourbiology Gut+ Probiotic from the official site
2. Probiotic 40 Billion – Best Probiotics for Women Over 50
Pros
-
A potent formula containing 40 billion CFUs per dose (two capsules)
-
Bi-Pass technology prevents stomach acid from destroying bacteria
-
100-day guarantee for unopened bottles
-
Smaller capsule size than average for easier swallowing
Cons
-
It contains leucine derived from animal products, so it is unsuitable for vegetarians
Who Is Probiotic 40 Billion Best For?
Probiotic 40 Billion is likely one of the best probiotics for women over 50 seeking to address digestive issues.
With 40 billion CFUs per dose, its four probiotic species plus prebiotics may alleviate systemic inflammation by restoring the intestinal barrier. Additionally, they could protect against vaginosis, which is more common in women after menopause. Reducing inflammation may help calm the body’s alertness and prevent immune cells from burning out [8].
Who Should Avoid Probiotic 40 Billion?
Probiotic 40 Billion is not suitable for vegetarians or vegans, as its leucine content is derived from marine animal sources. It’s also not advisable if you have SIBO; the high dose of probiotics and inclusion of fructo-oligosaccharides may worsen its symptoms, including gas and bloating.
Price
-
A one-time order costs $24.99 or $19.99 with a subscription
User Feedback
As one of the best supplements for women, Probiotic 40 Billion has positive reviews on the official Health Nutrition website. For instance, a customer said she noticed fewer digestive issues, while another user experienced higher energy levels [9]. However, it’s challenging to find third-party reviews for this product.
>>Relieve your digestive issues with Probiotic 40 Billion
3. Oweli Probiotic – Best for Immune System
Pros
-
Full-spectrum probiotic supplement with Bi-Pass technology
-
Supports the body’s production of antibodies
-
Aids in digestion
-
Assists in weight management
Cons
-
The proprietary blend doesn’t disclose exact amounts of each bacteria strain
Who Is Oweli Probiotic Best For?
Packed with 40 billion CFU, Oweli Probiotic might be the best probiotic for women who wish to make their immune systems stronger. One of the four probiotic strains it includes is Bifidobacterium lactis, which may improve immune function and help the body fight some diseases [10]. What’s more, this supplement also comes with prebiotics.
Who Should Avoid Oweli Probiotic?
Probiotics might not be fitting for you if you have SIBO, as it could trigger symptoms like digestive issues or brain fog [5].
Price
-
1 month: $44.99
-
3 months: $119.97
-
6 months: $179.94
User Feedback
Many users appreciate Oweli Probiotic. In r/Supplements, someone recommended trying it for added gut lining support. On the other hand, other Redditors in the same thread said they preferred other brands.
>>Buy Oweli Probiotic to strengthen your immunity
4. Transparent Labs Gut Health Series Probiotic – Best Probiotic for Constipation
Pros
-
Encourages regular bowel movements
-
Showcases 100 billion CFUs
-
Supports digestion and absorption
-
Vegan-friendly and gluten-free
Cons
-
Relatively costly than its competitors
Who Is Transparent Labs Gut Health Series Probiotic Best For?
If you often feel constipated, this probiotic from Transparent Labs could be the best probiotic for women like you. The supplement features a generous 10 probiotic strains, which is great because probiotics are known to promote more frequent bowel movements [10].
Who Should Avoid Transparent Labs Gut Health Series Probiotic?
Consider another alternative if you want a product that combines probiotics and prebiotics. Since this supplement only contains probiotics, Transparent Labs recommends pairing it with its prebiotic.
Price
-
1 month: $45.99 for a one-time order or $41.39 with a subscription
User Feedback
Several customers count Transparent Labs Gut Health Series Probiotic as an excellent gut health supplement. One of them is a reviewer on r/suppreview, who praised it for its comprehensive approach, quality ingredients, and noticeable results. Nonetheless, he also said it’s not the cheapest option [11].
>>Relieve constipation with Transparent Labs Gut Health Series Probiotic
5. Performance Lab Prebiotic – Best Prebiotic for women
Pros
-
Supports healthy probiotics
-
Enhances digestive health
-
Strengthens immunity
-
Vegan-friendly
Cons
-
No probiotics
Who Is Performance Lab Prebiotic Best For?
This Performance Lab supplement may be a good fit if you’re searching for a prebiotic that could increase the Bifidobacterium probiotics in your digestive system. In addition to fiber, it contains fructooligosaccharides that feed the microbiota in your intestine [12].
Who Should Avoid Performance Lab Prebiotic?
If you prefer a supplement that includes both the best prebiotics and probiotics for women, look for another alternative. This product only features prebiotics.
Price
-
1 month: $44 for a one-time order or $39.60 with a subscription
-
2 months: $88 for a one-time purchase or $79.20 for subscribers
-
4 months: $132 for a one-time order or $119.68 with a subscription
User Feedback
Some users like the benefits of Performance Lab Prebiotic. As an example, a verified customer on the official site wrote that it led to easier digestion and losing weight [13]. On the flip side, it’s tough to search for third-party reviews for this product.
>>Improve your gut health with Performance Lab Prebiotic
6. Cured Nutrition Aura Gut Health & Immunity – Best for Bloating
Pros
-
Fights gut inflammation
-
Enhances nutrient absorption and digestion
-
Combines herbal extracts and mushrooms
-
Can be taken any time of the day
Cons
-
Costlier compared to its competitors
Who Is Cured Nutrition Aura Gut Health & Immunity Best For?
If you’re interested in the best probiotics for bloating, this supplement could serve as a good alternative. It showcases herbs and mushrooms that support gut health, such as the “super fungus” chaga that aids in digestion through its anti-inflammatory and detoxifying effects [14].
Who Should Avoid Cured Nutrition Aura Gut Health & Immunity?
Explore other products if you want actual probiotics or prebiotics since you won’t find them in Aura Gut Health & Immunity.
Price
-
1 month: $59.99 for one-time order or $47.99 for subscribers
User Feedback
Certain customers have a good opinion of Aura Gut Health & Immunity. On Cured Nutrition’s official website, a verified buyer said that it led to less bloating [15]. On the flip side, there are barely any third-party reviews of this supplement on the web.
>>Reduce bloating with Cured Nutrition Aura Gut Health & Immunity
7. Akasha Naturals Flora Plus Probiotics – Best for Mental Health
Pros
-
Helps boost serotonin production
-
15 billion CFU
-
May improve digestion
-
Vegetarian-friendly
Cons
-
No subscription option
Who Is Akasha Naturals Flora Plus Probiotics Best For?
Are you concerned about your mental well-being? With two probiotic strains, Flora Plus Probiotics aims to support your digestive system, which plays a role in the production of the “feel good hormone” (a.k.a. serotonin) that could help you feel calmer and less stressed [16].
Who Should Avoid Akasha Naturals Flora Plus Probiotics?
If you prefer a more well-rounded probiotic product, you can try another supplement with more strains. This Akasha Naturals product only has two strains, although it still has a fairly high CFU count.
Price
-
1 bottle costs $52.75 (or just $1.75 per serving)
User Feedback
Some users have great things to say about Flora Plus Probiotics. On the official Akasha Naturals site, there’s a verified buyer who said she feels great whenever she takes it [17]. However, it’s hard to spot third-party feedback on independent review sites for this product.
>>Buy Akasha Naturals Flora Plus Probiotics here
8. Ancient Nutrition SBO Probiotics Ultimate – Most Resilient Probiotics
Pros
-
Includes soil-based organisms (SBOs)
-
50 billion CFU
-
Provides gut health support
-
Features organic botanics
Cons
-
Not for those sensitive to allergens
Who Is Ancient Nutrition SBO Probiotics Ultimate Best For?
Don’t want to worry about preserving your probiotics supplement? This Ancient Nutrition product features SBOs, which are made to withstand high temperatures, so you don’t need to refrigerate it. Blending four probiotic strains, including Bacillus subtilis may relieve gas-related digestive problems [18].
Who Should Avoid Ancient Nutrition SBO Probiotics Ultimate?
Are you prone to food allergies? Be aware that this supplement is produced using equipment that also processes nuts, milk, wheat, soybean, tree nuts, and eggs.
Price
-
One-time orders cost $49.95 or $42.46 with a subscription
User Feedback
Some customers appreciate the SBOs in Ancient Nutrition’s probiotic supplement. For instance, in r/Supplements, someone commented that soil-based organisms may be a good bet for those who can’t tolerate traditional lactic acid-based ones. On the other hand, other Redditors in this thread have their own favorites.
>>Buy Ancient Nutrition SBO Probiotics Ultimate here
9. Just Thrive Probiotic – Best Probiotic for Weight Loss
Pros
-
Includes the hardy Bacillus coagulans
-
May reduce triglycerides
-
Anytime guarantee
-
Offers digestive and immune support
Cons
-
Does not include more “popular” probiotic strains such as L. acidophilus
Who Is Just Thrive Probiotic Best For?
Consider Just Thrive Probiotic if you’re looking for the best probiotics for belly fat, weight loss support, and cardiovascular protection.
Lab studies show that Bacillus probiotics may suppress body fat accumulation and protect insulin sensitivity, partly by reducing inflammation. This could also include liver fat, an essential benefit as fatty liver disease is a common obesity-related illness [20].
A clinical trial demonstrated that a formula including Bacillus coagulans and Bacillus indicus, two species in Just Thrive Probiotic, can significantly lower triglycerides within three months [20].
Who Should Avoid Just Thrive Probiotic?
If you are immunocompromised, avoid Just Thrive Probiotic or consult your doctor first. Just in case a high CFU is vital to you, keep in mind that Just Thrive is at the lower end of probiotic supplement potency at 2 billion CFU. And if you have a hard time swallowing capsules, you may also try gummies for weight management.
Price
-
One-time orders cost $49.99 or $44.99 with a subscription
User Feedback
Most reviews of Just Thrive Probiotic are positive, reporting benefits including a healthy digestive system. For example, in r/SIBO, someone shared that the supplement helped him function better and feel better. He also thought it was a bit pricey, though [21].
>>See how Just Thrive Probiotic assists you in losing weight
10. Sculpt Nation Probiotics – Best Probiotics for Fungal Infections
Pros
-
Keeps your skin healthy
-
Amps up digestion and nutrient uptake
-
Seven probiotic strains
-
Lifetime guarantee
Cons
-
Includes gelatin
Who Is Sculpt Nation Probiotics Best For?
Struggling with skin problems? With 3.8 billion CFU, Sculp Nation’s supplement may be the best probiotic for women like yourself. Research shows that probiotics may help treat fungal infections on the skin and nails [22]. Moreover, they also aim to support gut health and immunity.
Who Should Avoid Sculpt Nation Probiotics?
If you have dietary restrictions, look for a vegan or vegetarian-friendly alternative to this product, as it contains gelatin.
Price
-
1 month: $49.99 for one-time orders or $41 with a subscription ($1.67 per serving)
-
3 months: $132
-
6 months: $195
User Feedback
Some customers think Sculp Nation Probiotics is a great product. For example, one Amazon reviewer wrote that it made a big difference in her digestion [23]. Another Amazon customer felt that it was a good addition to his health plan, and he combines it with another Sculp Nation supplement [24].
>>Improve your overall skin health with Sculpt Nation Probiotics
When Should Women Consider Probiotics?
If you have taken antibiotics for a digestive tract or vaginal infection, it’s important to replenish your healthy gut microbiome. Some digestive symptoms indicate you may need a probiotic, such as diarrhea, gas, and bloating. If urinary tract or vaginal infections continuously reappear, those could be signs as well.
Benefits of Probiotics for Women
Probiotics could boost women’s health in more ways than one. Keep reading to discover its perks!
Digestive Health
Taking probiotics can improve digestive health. Research reveals that digestive issues, such as bloating, can be reduced within a month (or may resolve faster than without probiotics) [1]. Probiotics can even help relieve irritable bowel syndrome (IBS).
Weight Management
What is the best probiotic to lose weight? Some species, particularly the Bacillus strains, can inhibit weight gain and suppress fat accumulation in the liver [19]. You can combine probiotics with regular exercise plus one of the best pre-workout supplements for quicker results.
Although some people prefer to ask doctors for weight loss pills, probiotics may act as appetite suppressants and can reduce food cravings to assist you in shedding pounds [25].
Immune System
Bifidobacterium lactis, among other species, can strengthen and “seal” the intestinal tract. This prevents systemic inflammation from undigested food and microbes’ migration into the blood; it may even keep inflammatory bowel issues at bay [2].
Skin Health
Skin inflammation, which may result in conditions such as eczema, often starts in the digestive system. Are you interested in the best probiotics for eczema? Studies on patients with eczema show that restoring the intestinal lining’s integrity can calm the immune system, making the symptoms less severe [4].
Vaginal Flora
Inside the vagina, Lactobacillus species may protect you against infections, such as candida and E. coli. Both vaginal and oral probiotics can help restore a healthy microbiome [3].
Urinary Health
E. coli, Candida albicans, and other harmful species can migrate from the vaginal microbiome into your urethra. As a result, keeping their colony counts down with the help of probiotics may reduce your risk of urinary tract infections.
Nutrient Absorption
When your intestinal lining is protected, it’s likely to work better and absorb more nutrients. Thankfully, probiotics may aid in making your gut lining stronger [2].
Sleep and Mood
Probiotics may improve your mood and sleep quality [26]. What’s more, relief from digestive and urogenital issues can prevent interrupted sleep. If you’re interested in Adderall alternatives, some probiotics may even encourage the production of mood-lifting, calming neurotransmitters like serotonin [16].
>>Buy Yourbiology Gut+ Probiotic from the official site
Who Should Avoid Probiotics?
Research shows that probiotics are safe for most healthy adults.
However, to avoid possible side effects, immunocompromised patients, people with short bowel syndrome, and elderly people should be cautious. If you fall into any of these groups, consult a healthcare professional before starting to take probiotics [27].
Are Probiotics Safe for Pregnancy?
Generally, it is safe to take a probiotic supplement during pregnancy. Although pregnancy does cause some suppression of the immune system, it is not severe enough to make probiotics dangerous.
How We Chose the Best Probiotics for Women
When choosing the best probiotics for women, we prioritized products based on their counts and types of bacteria, as well as their affordability and real-world results.
CFU Count
The number of live probiotics, measured as colony-forming units, can make or break how well a probiotic will work to improve digestive health and fight harmful gut bacteria. The CFU count must be high enough to enable colonization since not every colony will become established.
Our top-rated pick, Yourbiology Gut+ Probiotics, contains a staggering 20 billion CFUs, for example.
Type of Probiotic
Different species of beneficial bacteria and strains within their species have varying effects on your health. A quality probiotic blend should contain several bacterial strains, which can balance species diversity with the right number of colony-forming units. What’s more, we ensured that each product reviewed here had strains with relevant benefits to women’s health.
Effectiveness
The ingredients in the supplement must be backed by research, with clinically significant effects. We preferred human clinical trials, as they provide more relevant evidence, but other research can be insightful as well.
Dosage
While low doses of probiotics have weaker effects and are less likely to colonize your gut, high doses may cause bacterial overgrowth in some people.
Intended Use
A healthy digestive tract, vaginal health, and immunity are among the reasons why women try probiotics. This review includes various intended uses to better reflect the needs of different women seeking the supplements.
Third-Party Testing
Third-party testing minimizes the risk of bias when reporting the true counts of colony-forming units and a number of different probiotic strains. For this reason, we mostly reviewed supplements that underwent third-party testing.
Price
While price alone shouldn’t decide which probiotic you choose, you will likely be taking probiotics for at least several months. This is why we chose products that offer the best value for your money.
Customer Ratings
Customer reviews reflect real-world results even better than clinical trials. User feedback can show how well the entire formula works with real-world diet and lifestyle conditions and a range of health problems.
>>Buy Yourbiology Gut+ Probiotic from the official site
What Foods Have Probiotics?
Aside from taking the best probiotics for women, you can also eat food packed with these beneficial bacteria. For example, many fermented foods contain live probiotics. These include yogurt, kimchi, sauerkraut, and some formulations of kombucha. Some products even include their bacterial species on the label and the number of CFUs you can expect per serving.
FAQs on the Best Probiotics for Women
Still have more questions about probiotics for ladies or gut health supplements? Find out if we answered them below!
What Is the Highest Rated Probiotic for Women?
Yourbiology Gut+ Probiotics is the number one women’s probiotic in our roundup. Its ten strains and their high potency can provide considerable benefits to gut health and overall health. Nevertheless, the best probiotics for women will depend on each gal’s needs and goals.
What Is the Best Probiotic for Gut and Vaginal Health?
Aura Essential Probiotic Gummy is probably the best probiotics for BV that promote vaginal health and digestion. After all, it promises to fight bacterial vaginosis and yeast infections. Choose dietary supplements focused on Lactobacillus strains if vaginosis or atrophy are concerns.
Should a Woman Take Probiotics Daily?
If you are prone to stomach problems, vaginosis, eczema, or other issues, a daily probiotic may assist in improving your digestion, vaginal health, skin health, and other aspects of women’s wellness. And if you prefer natural substitutes for Ozempic, it could even aid you in weight management.
Best Probiotics for Women: Final Words
Overall, we believe that the best probiotic supplement for women’s health is Yourbiology Gut+ Probiotics, with Probiotic 40 Billion as a close runner-up. These, along with all of our top picks, contain generally safe, evidence-based bacterial species in clinically effective doses.
These supplements also often feature additional ingredients with supporting benefits, such as bacteriophages, anti-inflammatory nutrients, digestive enzymes, and prebiotics. Now, it’s up to you to pick the right probiotics for you!
>>Buy Yourbiology Gut+ Probiotic from the official site
References
-
Ringel-Kulka, Tamar et al. “Probiotic bacteria Lactobacillus acidophilus NCFM and Bifidobacterium lactis Bi-07 versus placebo for the symptoms of bloating in patients with functional bowel disorders: a double-blind study.” Journal of Clinical Gastroenterology vol. 45,6 (2011): 518-25. doi:10.1097/MCG.0b013e31820ca4d6
-
O’Callaghan, Amy, and Douwe van Sinderen. “Bifidobacteria and Their Role as Members of the Human Gut Microbiota.” Frontiers in microbiology vol. 7 925. 15 Jun. 2016, doi:10.3389/fmicb.2016.00925
-
Mezzasalma, Valerio et al. “Orally administered multispecies probiotic formulations to prevent urogenital infections: a randomized placebo-controlled pilot study.” Archives of gynecology and obstetrics vol. 295,1 (2017): 163-172. doi:10.1007/s00404-016-4235-2
-
Moroi, Miki et al. “Beneficial effect of a diet containing heat-killed Lactobacillus paracasei K71 on adult type atopic dermatitis.” The Journal of Dermatology vol. 38,2 (2011): 131-9. doi:10.1111/j.1346-8138.2010.00939.x
-
Rao, Satish S C et al. “Brain fogginess, gas, and bloating: a link between SIBO, probiotic,s and metabolic acidosis.” Clinical and translational gastroenterology vol. 9,6 162. 19 Jun. 2018, doi:10.1038/s41424-018-0030-7
-
Anonymous gave Yourbiology Probiotic【Official & Deals ✔️✔️✔️ 】 4 stars. Check out the full review… (2025, March 12). Trustpilot. https://www.trustpilot.com/reviews/67d1e0fe25d005ede76212cc
-
Elizabeth Fisher gave Yourbiology Probiotic【Official & Deals ✔️✔️✔️ 】 4 stars. Check out the full review… (2025, January 21). Trustpilot. https://www.trustpilot.com/reviews/67900aab44ac4ceba19e682e
-
Fulop, T et al. “Immunology of Aging: the Birth of Inflammaging.” Clinical reviews in allergy & immunology, 1–14. 18 Sep. 2021, doi:10.1007/s12016-021-08899-6
-
“Probiotic 40 Billion.” HealthNutrition, healthnutrition.com/products/probiotic-40-billion. Accessed 19 Mar. 2025.
-
Ding, F., Hu, M., Ding, Y., Meng, Y., & Zhao, Y. (2024). Efficacy in bowel movement and change of gut microbiota on adult functional constipation patients treated with probiotics-containing products: a systematic review and meta-analysis. BMJ Open, 14(1), e074557. https://doi.org/10.1136/bmjopen-2023-074557
-
Reddit – The heart of the internet. (2025). Reddit.com. https://www.reddit.com/r/suppreview/comments/1fo6v89/i_tested_all_the_top_gut_health_supplements_heres/
-
Davani-Davari, D., Negahdaripour, M., Karimzadeh, I., Seifan, M., Mohkam, M., Masoumi, S., Berenjian, A., & Ghasemi, Y. (2019). Prebiotics: Definition, Types, Sources, Mechanisms, and Clinical Applications. Foods, 8(3), 92.
-
Lab, P. (2023). Prebiotic. Performance Lab®. https://www.performancelab.com/products/prebiotic
-
Fordjour, E., Manful, C. F., Javed, R., Galagedara, L. W., Cuss, C. W., Cheema, M., & Thomas, R. (2023). Chaga mushroom: a super-fungus with countless facets and untapped potential. Frontiers in Pharmacology, 14, 1273786. https://doi.org/10.3389/fphar.2023.1273786
-
Aura. (2025, March 19). CURED Nutrition LLC. https://www.curednutrition.com/product/cured-aura/
-
Akram, N., Faisal, Z., Irfan, R., Yasir Abbas Shah, Syeda Ayesha Batool, Zahid, T., Aqsa Zulfiqar, Fatima, A., Jahan, Q., Tariq, H., Saeed, F., Ahmed, A., Asghar, A., Huda Ateeq, Muhammad Afzaal, & Mahbubur Rahman Khan. (2023). Exploring the serotonin‐probiotics‐gut health axis: A review of current evidence and potential mechanisms. Food Science and Nutrition. https://doi.org/10.1002/fsn3.3826
-
Flora Plus Probiotics – 60 Capsules. (2019). Akasha Naturals. https://akashanaturals.com/products/flora-plus-60-caps/
-
Garvey, S. M., Mah, E., Blonquist, T. M., Kaden, V. N., & Spears, J. L. (2022). The probiotic Bacillus subtilis BS50 decreases gastrointestinal symptoms in healthy adults: a randomized, double-blind, placebo-controlled trial. Gut Microbes, 14(1). https://doi.org/10.1080/19490976.2022.2122668
-
Kim, Bobae et al. “Protective effects of Bacillus probiotics against high-fat diet-induced metabolic disorders in mice.” PloS one vol. 13,12 e0210120. 31 Dec. 2018, doi:10.1371/journal.pone.0210120
-
Campbell, Andrew W et al. “Efficacy of Spore Forming Bacilli Supplementation in Patients with Mild to Moderate Elevation of Triglycerides: A 12 week, Randomized, Double-Blind, Placebo Controlled Trial.” Integrative medicine (Encinitas, Calif.) vol. 19,2 (2020): 22-27.
-
(2025). Reddit.com. https://www.reddit.com/r/SIBO/comments/178f8ku/just_thrive_vs_megaspore/
-
Wu, Y., Hu, S., Wu, C., Gu, F., & Yang, Y. (2022). Probiotics: Potential Novel Therapeutics Against Fungal Infections. Frontiers in Cellular and Infection Microbiology, 11. https://doi.org/10.3389/fcimb.2021.793419
-
Amazon.com. (2025). Amazon.com. https://www.amazon.com/gp/customer-reviews/R9IORLXACDLBP/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=B08M9B9P6G
-
Amazon.com. (2025). Amazon.com. https://www.amazon.com/gp/customer-reviews/R10AQ68RRAM8RK/ref=cm_cr_dp_d_rvw_ttl?ie=UTF8&ASIN=B08M9B9P6G
-
Hume, M. P., Nicolucci, A. C., & Reimer, R. A. (2017). Prebiotic supplementation improves appetite control in children with overweight and obesity: a randomized controlled trial. The American Journal of Clinical Nutrition, 105(4), 790–799. https://doi.org/10.3945/ajcn.116.140947
-
Marotta, A., Sarno, E., Del Casale, A., Pane, M., Mogna, L., Amoruso, A., Felis, G. E., & Fiorio, M. (2019). Effects of Probiotics on Cognitive Reactivity, Mood, and Sleep Quality. Frontiers in Psychiatry, 10. https://doi.org/10.3389/fpsyt.2019.00164
-
Shahrokhi M, Nagalli S. Probiotics. [Updated 2021 Nov 25]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2022 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK553134/
