Is exercise something you always say you want to do, yet life constantly has some other challenge waiting?
Have you heard of Future Fitness Personal Training? It’s a totally custom fitness program that lets you create an exercise plan that fits any schedule, even if you travel a lot.
If you know you need to exercise more, Future Fitness Personal Training can provide the resources necessary to help you find a way.
What Is Future Fitness Personal Training?
Future Fitness Personal Training is an app that allows you to train with a professional trainer, either from the privacy of your home or on the road if you travel a lot.
Trainers
An excellent exercise program is one thing, yet supplying the motivation to stick with it is another. This is where Future Fitness Personal Training excels. They match you with a great coach who is easily accessible and will help you stay focused and motivated.
Workouts
Once paired with a trainer, the next step is to FaceTime with them to create customized workouts that are succinctly designed to fit your personal goals and schedule.
How Future Fitness Personal Training Works
Let’s break down how Future Fitness works and what you can expect on your journey to a fitter you.
Getting Started
To join Future Fitness Personal Training, use the mobile app. Although not required, you also need a smartwatch to generate biometric data for your coach.
The Future Fitness Personal Training mobile app is accessible on Android and Apple devices, but compatibility varies. For Apple devices, the Future mobile app requires iOS 17.0 or later for iPhones, watchOS 10.0 or later for Apple Watches, and visionOS 1.0 or later for Apple Vision.
Android device OS requirements differ based on the specific device. However, Future offers seamless integration with any watch running Wear OS 3.0 or above, including the Google Pixel Watch and Samsung Galaxy Watch.
During your signup, you’ll also get to describe your fitness goals and browse a list of trainers so you can be paired with someone who perfectly fits your needs. Because the program is customizable, you can switch trainers at any time if the match isn’t right.
Meeting Your Trainer
Once paired with a trainer, you’ll schedule a FaceTime meeting with them to discuss and set up your exercise program.
During this initial meeting, you will explain your exercise goals. You will also let them know what equipment (if any) you have access to and what outside activities you might enjoy, like running or attending occasional classes, could be worked into the mix.
Receiving Your Weekly Customized Workout Plan
Once your trainer has all your essential info, they will create a customized workout plan. You will receive this plan in the Future app each week so you can look it over and message your trainer with any questions.
Check In With Your Trainer
During the week, you and your trainer can communicate back and forth as often as necessary so you both can keep track of how you’re doing and what adjustments need to be made. During these communications, you can also discuss any schedule changes in your workout schedule due to travel plans or anything else that might come up during a busy week.
Track Your Progress
The Future Fitness app monitors your workout data through your smartwatch, so you and your instructor can see things like your heart rate, calories burned, and more. This data is then put into a Future workout app review weekly report that you and your trainer can analyze.
Who Should Use Future Fitness Personal Training?
Future Fitness Personal Training is ideal for those who want to increase their activity levels and need a system to stay accountable. This is important because research on the health benefits of exercise shows that regular physical activity is linked to a healthier lifestyle and a delay in the occurrence of many chronic illnesses. The app is also well-suited for individuals with concrete fitness goals, busy work schedules, or frequent travel.
>>Check out the Future Fitness Personal Training app
Pros and Cons of Future Fitness
Future Fitness offers a fresh take on personal training, but before you dive in, it’s crucial to consider whether it aligns with your needs and preferences. Let’s weigh the key advantages and disadvantages to help you make an informed decision.
Pros
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New customers get 50% off for the first month
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Coach of your choice, and you can change at any time
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New workouts each week
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Customized exercises based on your schedule and equipment
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Accessible, experienced professional trainers
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Record and share workout videos with the trainer
Cons
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Expensive when compared to other fitness programs
Cost and Trial Period
The basic cost to use Future Fitness Personal Training is $199/month. New customers can try their first month for just $99, and you can cancel the service anytime. There are also longer membership programs available, including the following:
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3-month membership is $179/month
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6-month membership is $169/ month
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Annual membership is $149/month
If you don’t own an Apple Watch, you can rent one to use Future Fitness Personal Training, which could add anywhere from $15 to $41/week to your cost.
Future Fitness Customer Reviews
What do customers have to say about Future Fitness Personal Training? Here are some Future Training reviews from some user review sites.
Trustpilot
Samantha absolutely loves the Future app. According to them, their trainer has helped them set realistic goals that have profoundly impacted their health [1].
Prateek felt the Future app was easy to operate, and the video feature helped them improve their technique. He also felt that his coach was a star who helped him achieve things he didn’t think they could [2].
Another Trustpilot user, Ruby, loved how their trainer checks in on their workouts regularly and constantly tailors a challenging and fun program [3].
Jack was less enthusiastic in his review of the Future Fitness app. He said the app was good for accountability, but the instructors ignored his special requests, so he had to keep bringing them up [4].
In one Future Fitness app review, a Reddit user who’s been using the app for a few months loved their instructor, was a fan of the constantly updated exercise routines, and appreciated the Apple Watch data supplied. The one thing they weren’t too enthusiastic about was the cost [5].
Another user in the same thread thought it was an excellent app for those who need to be constantly held accountable. It helped them stick to their fitness goals. Having everything in one bundle makes it much easier if you’re prone to slacking [6].
Another Reddit reviewer was glad that the Future app had been helpful, particularly after they missed a couple of workouts, and the trainer adjusted the third workout to allow for it instead of shaming them [7].
One Reddit user has been using Future for about 6 months and is impressed by how much their coach actually listens and constantly tailors their workout routines to their needs [8].
>>Get started with Future Fitness Personal Training
Future Fitness vs Alternatives
Future Fitness Personal Training isn’t the only app or program that can help you achieve your fitness goals. Here are some of its more serious competitors.
1. VShred
Overview
Promising “Results built for your body” since 2016, VShred can help you lose weight, get fit, and live healthier lives. To determine which services are right for you, just take their free quiz to assess your needs.
There are beginner, intermediate, and advanced programs in Fat Loss Extreme for Him and Her, Toned in 90 days, and Shred Accelerator 1-1 Coaching. Plus, there are free supplement guides for both men and women and a custom training plan.
The custom plan includes a meal menu, training strategy, 24/7 access to your trainer, supplement guides and tips, check-ins to stay on track, and even a 24/7 Facebook support group. Right now, prices start at $47/month for the diet plan and $97/month for the diet and training plan.
What Customers Are Saying
Customer feedback for VShred on Trustpilot includes positive accounts, such as Dan’s, who highlighted the program’s “fantastic” attention to detail and support. He emphasized the dedication of the VShred coaches and support team [9].
In contrast, William expressed dissatisfaction with the platform’s upselling practices, finding the persistent push to buy extra supplements and services off-putting and akin to a sales funnel [10].
>>Check out different VShred training programs here
2. Reverse Health
Overview
Reverse Health is a health and wellness app that has been helping women over 40 address their hormonal health, weight loss, fitness needs, and general wellness since 2021.
It begins with a detailed yet straightforward online questionnaire about your background, current condition, activity level, and the health and weight loss goals you want to achieve.
Once you’ve completed this questionnaire, Reverse Health will recommend a program targeted to your needs. This includes a customized exercise plan, nutritional guidance, expert advice, and tools to monitor your progress.
Reverse Health focuses on a sustainable approach to long-term health and wellness rather than miracle programs that promise rapid (and often unhealthy) weight loss. It charges $15.19 per month, and there are no free trials or discounts.
What Customers Are Saying
In her Trustpilot review, Angela Poarch expressed excitement about starting with RH Health. She is eager to be proactive about her health during premenopause and to improve her self-esteem [11].
Kate, however, gave the app a mixed review, a three-star rating. While she appreciated the user-friendly workout programs, she criticized the food tracking feature’s limitations and the app’s lack of customization [12].
>>Explore various Reverse Health training programs here
3. Hitch Fit
Overview
Since 2009, Hitch Fit has been helping men and women over 40 lose weight and regain their health through a targeted diet plan, exercise, and expert coaching.
Their 5-step program to better health and appearance begins with you choosing a plan to target your major concerns. Next, they create a meal and exercise plan based on how you respond to their questionnaire. Afterward, you participate in weekly check-ins as you watch your appearance transform.
With clients in over 75 countries and expert coaches, Hitch Fit will help to transform your body into what it used to look like, only healthier.
Whether you want to lose weight or build muscle, Hitch Fit online training programs start as low as $377.79 for their 12-week “Strong and Fit and Over 40” or “Lose Weight, Feel Great” programs. There is also a Hitch Fit book series, a video fitness series, and an at-home workout tape that starts at just $19.95.
What Customers Are Saying
While the official Hitch Fit website features numerous positive testimonials, balanced external reviews are limited. For a broader range of perspectives on the exercise program, online forums like Reddit or Quora may be helpful.
>>Get started with Hitch Fit here
FAQs About Future Fitness Personal Training
Here are some frequent questions customers have been asking about Future Fitness Personal Training.
How Much Does Future Personal Training Cost?
The basic cost to use Future Fitness Personal Training is $199/month. New customers get to try one their first month for just $99, and you can cancel the service anytime. There are also longer membership programs available, including the following:
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3-month membership is $179/month
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6-month membership is $169/ month
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Annual membership is $149/month
How Does Personal Future Training Work?
The program begins with you detailing your fitness goals and browsing the site’s list of personal trainers. Your trainer will then create weekly protocols for you to follow, which can be modified based on your schedule and how well you are progressing. You can then check in with your trainer as often as you need with questions and to monitor your development.
Is the Future Fitness App Easy To Use?
Yes, the Future Fitness App is easy to use. Some of its prominent features include:
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A clean and intuitive app design that is easy to navigate.
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Easy communication with coaches via text and video calls on the app
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You can record workouts and get technique feedback from coaches
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Coaches are always in touch for messages and FaceTime meetings
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The app interfaces effectively with the Apple Watch to record workout data
Is Future Coaching Worth It?
That depends on your needs. If you value personalized attention, customized workout plans for your needs, and having your trainer contact you 24/7 to hold you accountable, then Future Fitness Personal Training is a valuable service. However, if budget is a concern, then the Future Fitness cost might be considered high by some and, therefore, could exceed certain budgets.
Final Word on Future Fitness
There is no shortage of health clubs and online fitness programs that will take your money, and couldn’t care less whether you ever show up or participate.
Not so with Future Fitness Personal Training. If you sign on to the Future Personal Training App, you get not only flexible schedules and custom workouts tailored to you, but the coaches will also be pesty enough to hold you accountable. And you’ll be glad for it.
The first month costs $99 to try it out, and then there are 3-month, 6-month, and yearly memberships that’ll save you as much as 25% over the monthly list price of $199.
If you have a busy work schedule that can change on a dime, or you travel a lot and can never make it to the gym, then Future Fitness may just turn your fitness dreams into a reality.
>>Join the Future Fitness Personal Training program
References
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“Samantha Frederick Gave Future 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/63ec6018745e480021a5816a. Accessed 9 Apr. 2025.
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“Prateek Kumar Gave Future 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/62671ad90c4813f76bf48246. Accessed 9 Apr. 2025.
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Ruby Gave Future 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/6077281af85d7508705cb2a3. Accessed 9 Apr. 2025.
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“Jack Gave Future 3 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/5ec1ba6825e5d20a88985255. Accessed 9 Apr. 2025.
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dfbng. “My Story of Using the Future Fitness Personal Training App.” Reddit.com, https://www.reddit.com/r/askfitness/comments/1jatvgn/my_story_of_using_the_future_fitness_personal/. Accessed 9 Apr. 2025.
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dfbng. “My Story of Using the Future Fitness Personal Training App.” Reddit.Com, https://www.reddit.com/r/askfitness/comments/1jatvgn/comment/mkjokum/. Accessed 9 Apr. 2025.
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dfbng. “My Story of Using the Future Fitness Personal Training App.” Reddit.Com, https://www.reddit.com/r/askfitness/comments/1jatvgn/comment/mktzk5p/. Accessed 9 Apr. 2025.
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dfbng. “My Story of Using the Future Fitness Personal Training App.” Reddit.Com, https://www.reddit.com/r/askfitness/comments/1jatvgn/comment/mhopa6d/. Accessed 9 Apr. 2025.
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“Dan Gards Gave V Shred 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67f620af988f857e2cf63026. Accessed 9 Apr. 2025.
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“William Boyd Gave V Shred 1 Star. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67f465cb115e4c4373ec9ee8. Accessed 9 Apr. 2025.
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Angela Poarch Gave Reverse Health 5 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67f6ac8bba4cc768dccbed13. Accessed 9 Apr. 2025.
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“Kate Gave Reverse Health 3 Stars. Check out the Full Review.” Trustpilot, https://www.trustpilot.com/reviews/67f0700e26d37a7dd74d69c8. Accessed 9 Apr. 2025.
